Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

June 26, 2014

Performed at:	Sheepdog CrossFit
Workout Name:	Mayhem 140616
Description:	7 min Amrap 250m Row 15 Ghds Rest 3 Minutes 7 min Amrap 250m Row 15 Ring Dips Rest 3 Minutes 7 min Amrap 250m Row 15 Toes to Bar
Results:	10 rounds 486 reps Performed as RX
Athlete's Notes:	At ASO after 2RM Snatch. Score is the total combined rounds and reps. Rounds were 3 + 250m, 4 + 40m, 3 + 196m.

Date	Name	WorkoutDescription	Results
06/26/2014	Mayhem 140616	7 min Amrap 250m Row 15 Ghds Rest 3 Minutes 7 min Amrap 250m Row 15 Ring Dips Rest 3 Minutes 7 min Amrap 250m Row 15 Toes to Bar	10 rounds 486 reps Performed as RX