Doug Scheel

Hometown:
South Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
69
Height:
5' 9"
Weight:
170 lbs

March 7, 2012

Performed at: Copper Mountain CrossFit
Workout Name: 03-07-2012
Description: 8 Minute KB Ladder
KBS
Goblet Thruster
1 of each
then 2 of each.
Results: 81 reps
Performed as RX
Athlete's Notes: 53 lbs.

2 similar workouts

Date Name WorkoutDescription Results
03/07/2012 03-07-2012 5-4-3-2-1-1-1
Push Press		 65-75-85-95-105-115-125 lbs
Performed as RX
03/07/2012 03-07-2012 8 Minute KB Ladder
KBS
Goblet Thruster
1 of each
then 2 of each.		 81 reps
Performed as RX