Performed at: | Sol CrossFit |
Workout Name: | Power Clean 1 RPM |
Description: | 16 minutes to find your 1 rep max Power Clean. Rest as needed. |
Results: | 155 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2014 | Power Clean 1 RPM | 16 minutes to find your 1 rep max Power Clean. Rest as needed. |
155 lbs Performed as RX |