Gloria Sesmas

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 24, 2014

Performed at: Sol CrossFit
Workout Name: Hang Power Cleans
Description: 5-5-5-5-5-5-5
Hang Power Cleans

Rest 2 min between sets.
Results: 10 superman's lbs
10 v ups lbs
400 m run lbs
Performed as RX
Athlete's Notes: Max pr 75lbs

1 similar workout

Date Name WorkoutDescription Results
06/24/2014 Hang Power Cleans 5-5-5-5-5-5-5
Hang Power Cleans

Rest 2 min between sets. 		10 superman's lbs
10 v ups lbs
400 m run lbs
Performed as RX