Performed at: | Sol CrossFit |
Workout Name: | 1 rep max Deadlift |
Description: | Find a 1 rep max 5-3-3-2-2-1 |
Results: | 205# 1 RM DL lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/19/2014 | 1 rep max Deadlift | Find a 1 rep max 5-3-3-2-2-1 |
205# 1 RM DL lbs Performed as RX |