Rachel Knight

Hometown:
Unknown
Gym:
CrossFit Haboob
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 23, 2014

Performed at: CrossFit Haboob
Workout Name: 5 rounds
Description: 5 rounds
30 sit ups
20 kb swings
10 pull up
Results: 12m 30s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/23/2014 5 rounds 5 rounds
30 sit ups
20 kb swings
10 pull up		 12m 30s
Performed as RX
06/18/2014 5 rounds 5 rounds
3 min amrap 1 min rest
5 thrusters (95/65)
15 dubs

 22 rounds 5 reps
Performed as RX