Performed at: | Rogue River CrossFit |
Description: | 6 rounds 1:15 work / 1:15 rest : 12x single arm KB snatch (choose load) AMRAP box jumps (choose height) |
Results: | 150 reps Performed as RX |
Athlete's Notes: | 26# KB 24" Box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2014 | 6 rounds 1:15 work / 1:15 rest : 12x single arm KB snatch (choose load) AMRAP box jumps (choose height) |
150 reps Performed as RX |