Erin Fincham

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 19, 2014

Performed at: Extreme Crossfit
Workout Name: Run carry press
Description: 5 Rounds for Time with 20 min time cap:
400m Slam Ball Burden Run 50lb/30lb (200m each shoulder)
50m Farmers Walk
10 Log Viper Presses or Axle Clean and Jerks
Results: 20m 00s
Performed as RX
Athlete's Notes: 3 rounds plus burden run

1 similar workout

Date Name WorkoutDescription Results
06/19/2014 Run carry press 5 Rounds for Time with 20 min time cap:
400m Slam Ball Burden Run 50lb/30lb (200m each shoulder)
50m Farmers Walk
10 Log Viper Presses or Axle Clean and Jerks		 20m 00s
Performed as RX