Joshua Rowin

Hometown:
Phoenix, AZ
Gym:
Gender:
Male
Age:
41
Height:
5' 9"
Weight:
194 lbs

June 21, 2014

Performed at: Sol CrossFit
Workout Name: Partner wod!!
Description: 25 min amrap

In teams of 2

Partner A runs 400m
Partner B max hang cleans 135/95

Partner A runs 400m
Partner B max back squat from ground 135/95
Scale- air squats

Partner A runs 400m
Partner B max v-ups

Partner A runs 400m
Partner B max Sh 2 Oh 135/95
Scale-push ups

Each person only completes one run and then move to the next couplet
Results: 0 rounds 357 reps
Performed as RX

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