Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

June 20, 2014

Performed at: Rogue River CrossFit
Description: Front Squat 3-3-3+
*70/80/90%
*on last set perform as many reps as possible
Results: 95-115-115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/20/2014 Front Squat 3-3-3+
*70/80/90%
*on last set perform as many reps as possible		 95-115-115 lbs
Performed as RX