Will Button

Hometown:
Unknown
Gym:
CrossFit Haboob
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 20, 2014

Performed at: CrossFit Haboob
Workout Name: Lumberjack 20
Description: 20 Deadlifts (275lbs)
Run 400m
20 KB swings (2pood)
Run 400m
20 Overhead Squats (115lbs)
Run 400m
20 Burpees
Run 400m
20 Pullups (Chest to Bar)
Run 400m
20 Box jumps (24")
Run 400m
20 DB Squat Cleans (45lbs each)
Run 400m
Results: 41m 20s
Performed as RX
Warmup: Row 2400m
Cooldown: Run 3 miles

1 similar workout

Date Name WorkoutDescription Results
06/20/2014 Lumberjack 20 20 Deadlifts (275lbs)
Run 400m
20 KB swings (2pood)
Run 400m
20 Overhead Squats (115lbs)
Run 400m
20 Burpees
Run 400m
20 Pullups (Chest to Bar)
Run 400m
20 Box jumps (24")
Run 400m
20 DB Squat Cleans (45lbs each)
Run 400m		 41m 20s
Performed as RX