Joshua Rowin

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Male
Age:
42
Height:
5' 9"
Weight:
194 lbs

June 19, 2014

Performed at: Sol CrossFit
Workout Name: 1 rep max Deadlift
Description: Find a 1 rep max

5-3-3-2-2-1
Results: 405 lbs
Performed as RX
Athlete's Notes: 435 halted just above knees

1 similar workout

Date Name WorkoutDescription Results
06/19/2014 1 rep max Deadlift Find a 1 rep max

5-3-3-2-2-1		 405 lbs
Performed as RX