Jeff Finch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 19, 2014

Performed at: Sheepdog CrossFit
Workout Name: Georgia Strength 140616
Description: BBG

3x5 Snatch 75lbs

Conditioning

4 rounds, each for time of:

5 Power Snatch, 85
10 Box Jumps, 24"
5 Strict Pull-ups
10 Burpees

*A new round begins every 3 minutes. Post all round times to comments.
Results: 13m 14s
Performed as RX
Warmup: Bar snatch practice
Athlete's Notes: 13:14

1 similar workout

Date Name WorkoutDescription Results
06/19/2014 Georgia Strength 140616 BBG

3x5 Snatch 75lbs

Conditioning

4 rounds, each for time of:

5 Power Snatch, 85
10 Box Jumps, 24"
5 Strict Pull-ups
10 Burpees

*A new round begins every 3 minutes. Post all round times to comments.		 13m 14s
Performed as RX