Performed at: | Extreme Crossfit |
Workout Name: | KB snatch Box Jumps |
Description: | 21-15-9 for time: KB Snatch 24/16 (each arm) Box Jumps 24"/20" |
Results: | 14m 32s Workout scaled |
Modifications at: | 12kg KB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/18/2014 | KB snatch Box Jumps | 21-15-9 for time: KB Snatch 24/16 (each arm) Box Jumps 24"/20" |
14m 32s Workout Scaled |