Performed at: | Climb High Crossfit |
Workout Name: | Clean and Jerk |
Description: | 2x10 @ #45 2x8 @ #75 1x5 @95 |
Results: | 95 lbs Performed as RX |
Cooldown: | 2 minute clock every 10 sec. 1 Power Clean #95 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/19/2014 | Clean and Jerk | 2x10 @ #45 2x8 @ #75 1x5 @95 |
95 lbs Performed as RX |