Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

June 18, 2014

Performed at: Rogue River CrossFit
Description: Press 3-3-3
*70/80/90%
*on last set perform as many reps as possible
Results: 95-115-115 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/23/2014 Push Press 3-3-3
*70/80/90%
*on last set perform as many reps as possible		 95-115-135 lbs
Performed as RX
06/18/2014 Press 3-3-3
*70/80/90%
*on last set perform as many reps as possible		 95-115-115 lbs
Performed as RX