Performed at: | Sol CrossFit |
Workout Name: | Power cleans |
Description: | Lv 1 Power cleans 5-5-5-5-5 75%,79%, 83%, 87%, 91% Rest 3 min between Lv2 Hang Power Cleans 5-5-5-5-5 |
Results: | 90 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/16/2014 | Power cleans | Lv 1 Power cleans 5-5-5-5-5 75%,79%, 83%, 87%, 91% Rest 3 min between Lv2 Hang Power Cleans 5-5-5-5-5 |
90 lbs Performed as RX |