Jayd Lem

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Female
Age:
40
Height:
5' 2"
Weight:
--

June 17, 2014

Performed at: Sol CrossFit
Workout Name: 13 min amrap
Description: 13 min
1Broad jump 30m
20 goblet squats
15 sit ups
10 box jumps
Results: 4 rounds 30 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/17/2014 13 min amrap 13 min
1Broad jump 30m
20 goblet squats
15 sit ups
10 box jumps		 4 rounds 30 reps
Performed as RX