David Clark

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
182 lbs

March 6, 2012

Performed at: CrossFit Eclipse
Workout Name: 1rm overhead squat
Description: Overhead squat 1
Results: 165 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
08/14/2012 Dr. No as many rounds as possible in 15 minutes
7 x push press (135/95)
10 x overhead squat (135/95)
15 x ghd situps/weighted sit ups		 4 rounds 17 reps
Workout Scaled
03/06/2012 1rm overhead squat Overhead squat 1 165 lbs
Performed as RX
01/04/2012 2010 Northwest Regional Event 1 Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders		 12m 22s
Workout Scaled