Zach Buttermore

Hometown:
Unknown
Gym:
CrossFit Haboob
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 13, 2014

Performed at: CrossFit Haboob
Workout Name: wendler back squat 3
Description: back squat

5@85%
3@90%
1+@95%
Results: 215-235-255 lbs
Performed as RX
Warmup: 3 rounds
15 air squat
10 back squat increase lbs to prepare for wod
5 L pull ups

1 similar workout

Date Name WorkoutDescription Results
06/13/2014 wendler back squat 3 back squat

5@85%
3@90%
1+@95%		 215-235-255 lbs
Performed as RX