Heather Z

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
5' 2"
Weight:
130 lbs

March 6, 2012

Performed at: CrossFit Lake Mary
Description: Push Press

3-3-3-3-3

then

3 rounds for time of:

Run 400m
20 KBS 24/16kg
15 T2B
Results: 11m 36s
Performed as RX
Athlete's Notes: 20kg for kbs

1 similar workout

Date Name WorkoutDescription Results
03/06/2012 Push Press

3-3-3-3-3

then

3 rounds for time of:

Run 400m
20 KBS 24/16kg
15 T2B		 11m 36s
Performed as RX