Performed at: | Climb High Crossfit |
Workout Name: | Strength Work #1 |
Description: | Front Squat 2x10 2x8 2x6 2x4 1x3 Push Press 2x10 2x8 2x5 1x3 1x1 @ #165 |
Results: | x lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/15/2014 | Strength Work #1 | Front Squat 2x10 2x8 2x6 2x4 1x3 Push Press 2x10 2x8 2x5 1x3 1x1 @ #165 |
x lbs Performed as RX |