Performed at: | Extinction Crossfit Mount Dora |
Workout Name: | 1rep max dl |
Description: | Deadlift 10, 5, 3, 2, 1, 1, 1 |
Results: | 10m 00s Performed as RX |
Cooldown: | 195lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/13/2014 | 1rep max dl | Deadlift 10, 5, 3, 2, 1, 1, 1 | 10m 00s Performed as RX |