Shannon Sheets

Hometown:
Unknown
Gym:
Extinction Crossfit Mount Dora
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 13, 2014

Performed at: Extinction Crossfit Mount Dora
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Deadlift 175
Results: 7m 23s
Workout scaled
Modifications at: 75lbs

1 similar workout

Date Name WorkoutDescription Results
06/13/2014 Grace 135 pound Clean and Jerk, 30 reps
Deadlift 175		 7m 23s
Workout Scaled