Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/11/2014 |
Description: | 4 rounds for time. 20 Overhead Walking Lunges 45/25lbs 10 Power Cleans 95/65lbs Post time! LVL1M: 2 rounds, No weight lunges, light weight cleans LVL1: 3 rounds, 25/10lbs, 75/45lbs LVL2: 35/15lbs, 85/55lbs LVL3: RX'd |
Results: | 6m 54s Performed as RX |