Benn Armstrong
Hometown:
South Jordan, Utah
Gym:
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
200 lbs
March 5, 2012
| Performed at: | Copper Mountain CrossFit |
| Workout Name: | Nancy |
| Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
| Results: | 18m 30s Workout scaled |
| Modifications at: | 55 pounds |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 03/05/2012 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
18m 30s Workout Scaled |
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