Performed at: | Crossfit H-town |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 10m 20s Workout scaled |
Modifications at: | Used pull up bands...one red one blue. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2012 | Fran | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
10m 20s Workout Scaled |