Performed at: | Sheepdog CrossFit |
Description: | 5 rounds of: Lunge 17yds @ 45 Pounds Overhead Burpee (honest) x 21 Reps |
Results: | 9m 32s Workout scaled |
Modifications at: | 3 rounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/11/2014 | 5 rounds of: Lunge 17yds @ 45 Pounds Overhead Burpee (honest) x 21 Reps |
9m 32s Workout Scaled |