Laura Cardenas

Hometown:
Phoenix, Arizona
Gym:
Sol CrossFit
Gender:
Female
Age:
42
Height:
5' 2"
Weight:
125 lbs

June 11, 2014

Performed at: Sol CrossFit
Workout Name: 4 rounds for time
Description: 20 plate ground 2 overhead 45/25
20 Russian twists 45/25
1 shuttle run

10 min time cap
Results: 6m 38s
Performed as RX
Athlete's Notes: 15 lbs

1 similar workout

Date Name WorkoutDescription Results
06/11/2014 4 rounds for time 20 plate ground 2 overhead 45/25
20 Russian twists 45/25
1 shuttle run

10 min time cap		 6m 38s
Performed as RX