Kate DeLisa

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 5"

Weight:

June 10, 2014

Performed at:	Sol CrossFit
Workout Name:	Back Squat/Front Squat
Description:	Back squat 8-8-8 Front Squat 8-8-8 Start at 65% and build to a tough 8 Rest 3min between
Results:	133 Back Squat lbs 118 Front Squat lbs lbs Performed as RX

Date	Name	WorkoutDescription	Results
06/10/2014	Back Squat/Front Squat	Back squat 8-8-8 Front Squat 8-8-8 Start at 65% and build to a tough 8 Rest 3min between	133 Back Squat lbs 118 Front Squat lbs lbs Performed as RX