Performed at: | Sol CrossFit |
Workout Name: | 3 rounds for time |
Description: | 3 rounds 50 air squats 30 push ups 15 ring dips |
Results: | 09m 55s Performed as RX |
Athlete's Notes: | 30, 15, 8 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2014 | 3 rounds for time | 3 rounds 50 air squats 30 push ups 15 ring dips |
09m 55s Performed as RX |