Performed at: | Sol CrossFit |
Workout Name: | Back Squat/Front Squat |
Description: | Back squat 8-8-8 Front Squat 8-8-8 Start at 65% and build to a tough 8 Rest 3min between |
Results: | 235 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2014 | Back Squat/Front Squat | Back squat 8-8-8 Front Squat 8-8-8 Start at 65% and build to a tough 8 Rest 3min between |
235 lbs Performed as RX |