Ben Barber

Hometown:
West Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
265 lbs

March 5, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 20m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/05/2012 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 20m 21s
Performed as RX