Danica Poorbaugh

Hometown:
Unknown
Gym:
Extinction Crossfit Mount Dora
Gender:
Female
Age:
40
Height:
5' 2"
Weight:
150 lbs

June 9, 2014

Performed at: Extinction Crossfit Mount Dora
Description: 21hang clean
21wallball
200m
15hc
15wb
100m
9hc
9wb
50m
Results: 7m 03s
Performed as RX
Warmup: powerclean 10,8,6,4,2
sprint
Athlete's Notes: 65# HC
115# x 2 reps PC

1 similar workout

Date Name WorkoutDescription Results
06/09/2014 21hang clean
21wallball
200m
15hc
15wb
100m
9hc
9wb
50m		 7m 03s
Performed as RX