Kate DeLisa

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
39
Height:
5' 5"
Weight:
--

June 9, 2014

Performed at: Sol CrossFit
Workout Name: Power cleans
Description: 14 min to find a 3 rep max
Results: 113 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/24/2014 Power Cleans & Burpees 9 min AMRAP

10 Power Cleans (155#/105#)
10 Burpees		 4 rounds 10 reps
Workout Scaled
06/09/2014 Power cleans 14 min to find a 3 rep max 113 lbs
Performed as RX