Alex Black

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 4, 2014

Performed at: Sheepdog CrossFit
Workout Name: Balboa
Description: 4 RFT

Jumprope 100 SU
Run 400m
10 Burpees
Results: 16m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/04/2014 Balboa 4 RFT

Jumprope 100 SU
Run 400m
10 Burpees		 16m 05s
Performed as RX