Tim Anderson

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 9, 2014

Performed at: Sheepdog CrossFit
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
Kettlebell X 21 swings 25 pounds
12 Pull-ups with band
Results: 16m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/09/2014 Helen Three rounds for time:
Run 400 meters
Kettlebell X 21 swings 25 pounds
12 Pull-ups with band		 16m 25s
Performed as RX