Performed at: | Sol CrossFit |
Workout Name: | Ohs |
Description: | Ohs from rack 6-6-6-6-6-6 Build to a heavy 6 Rest as needed |
Results: | 135 for 6 reps lbs Performed as RX |
Athlete's Notes: | 165 for one rep max |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/05/2014 | Ohs | Ohs from rack 6-6-6-6-6-6 Build to a heavy 6 Rest as needed |
135 for 6 reps lbs Performed as RX |