Shellie Sallas

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Female
Age:
48
Height:
5' 3"
Weight:
136 lbs

June 5, 2014

Performed at: Sol CrossFit
Workout Name: Ohs
Description: Ohs from rack

6-6-6-6-6-6

Build to a heavy 6

Rest as needed
Results: 103 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/05/2014 Ohs Ohs from rack

6-6-6-6-6-6

Build to a heavy 6

Rest as needed		 103 lbs
Performed as RX