Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03-05-2012 |
Description: | 7 rounds 7x Ground to overhead (95lbs/65lbs) 5x Push-ups, hands on bar Rest 2 minutes Post total time including breaks. Skill Development Snatch Push Press 5-5-5-5-5 |
Results: | 15m 17s Performed as RX |