Linda Malone

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
53
Height:
5' 5"
Weight:
--

March 1, 2012

Performed at: Crossfit H-town
Description: 21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar
Results: 14m 16s
Workout scaled
Modifications at: 60#
T2elbows
Warmup: 100m rowing
Wall ball sprawls

1 similar workout

Date Name WorkoutDescription Results
03/01/2012 21-15-9 reps of:
Power Clean 155/105
Wall Ball 20/14
Toes to bar		 14m 16s
Workout Scaled