Linda Malone

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
53
Height:
5' 5"
Weight:
--

February 29, 2012

Performed at: Crossfit H-town
Description: Three rounds for time of:
Run 400 meters
75/45 pound Squat snatch, 15 reps
9 Handstand push-ups
Results: 19m 14s
Workout scaled
Modifications at: 35# snatch

1 similar workout

Date Name WorkoutDescription Results
02/29/2012 Three rounds for time of:
Run 400 meters
75/45 pound Squat snatch, 15 reps
9 Handstand push-ups		 19m 14s
Workout Scaled