Linda Malone

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
53
Height:
5' 5"
Weight:
--

February 23, 2012

Performed at: Crossfit H-town
Description: On the minute for 8 minutes:
4 Hang Cleans, 185/115
4 clapping pushups

Post number of rounds completed
Results: 8 rounds 0 reps
Workout scaled
Modifications at: 60#
Cooldown: 30 burpees for time
Athlete's Notes: 3 min for burpees

1 similar workout

Date Name WorkoutDescription Results
02/23/2012 On the minute for 8 minutes:
4 Hang Cleans, 185/115
4 clapping pushups

Post number of rounds completed		 8 rounds 0 reps
Workout Scaled