Richard Smith

Hometown:
Phoenix, Arizona
Gym:
CrossFit Haboob
Gender:
Male
Age:
44
Height:
6' 6"
Weight:
220 lbs

June 3, 2014

Performed at: CrossFit Haboob
Description: AB WOD (7 Min Cap)
100 sit ups
50 v-ups
**EMOM 10 Push Ups**
Results: 7m 00s
Performed as RX
Athlete's Notes: 100 sit-ups; 10 V-ups; 60 push ups

1 similar workout

Date Name WorkoutDescription Results
06/03/2014 AB WOD (7 Min Cap)
100 sit ups
50 v-ups
**EMOM 10 Push Ups**		 7m 00s
Performed as RX