Performed at: | CrossFit Haboob |
Workout Name: | AMRAP |
Description: | 7 Min AMRAP 35 Dubs 7 Burpees 1 GTO @ 75-85% of days 1RM |
Results: | 6 rounds 0 reps Workout scaled |
Modifications at: | GTO 50% 1RM (105#) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/03/2014 | AMRAP | 7 Min AMRAP 35 Dubs 7 Burpees 1 GTO @ 75-85% of days 1RM |
6 rounds 0 reps Workout Scaled |