Performed at: | CrossFit Haboob |
Description: | AB WOD (7 Min Cap) 100 sit ups 50 v-ups **EMOM 10 Push Ups** |
Results: | 7m 00s Performed as RX |
Athlete's Notes: | 100 sit ups, 20 v ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/03/2014 | AB WOD (7 Min Cap) 100 sit ups 50 v-ups **EMOM 10 Push Ups** |
7m 00s Performed as RX |