Performed at: | CrossFit Haboob |
Workout Name: | AMrAP |
Description: | 7 Min AMRAP 35 Dubs 7 Burpees 1 GTO @ 75-85% of days 1RM |
Results: | 1 rounds 0 reps Workout scaled |
Modifications at: | -1...didn't get 1 dub! I did do 1 round of burpees and lift as time was almost out. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/03/2014 | AMrAP | 7 Min AMRAP 35 Dubs 7 Burpees 1 GTO @ 75-85% of days 1RM |
1 rounds 0 reps Workout Scaled |