Performed at: | Sheepdog CrossFit |
Workout Name: | Deadlift MAX |
Description: | Deadlift 5 reps @ 185 5 reps @ 225 3 reps @ 275 1 rep @ 315 1 rep @ 335 |
Results: | Max 1 rep 335 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/03/2014 | Deadlift MAX | Deadlift 5 reps @ 185 5 reps @ 225 3 reps @ 275 1 rep @ 315 1 rep @ 335 |
Max 1 rep 335 lbs Performed as RX |