Performed at: | Sheepdog CrossFit |
Description: | 4 Rounds 400m Run 25 Sit Ups 25 Double Unders |
Results: | 20m 01s Workout scaled |
Modifications at: | 50 single jump ropes |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/02/2014 | 4 Rounds 400m Run 25 Sit Ups 25 Double Unders |
20m 01s Workout Scaled |