Sarah Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
43
Height:
5' 9"
Weight:
--

June 2, 2014

Performed at: CrossFit Pathos
Description: 5 rounds for time:
1 Press, 90% of 1 RM
1 Strict Pull Up
1 Press, 90% of 1RM
3 Strict Pull Ups
1 Press, 90% of 1RM
5 Strict Pull-Ups
Results: 11m 30s
Performed as RX
Athlete's Notes: 75 lbs-- some pu not totally strict

2 similar workouts

Date Name WorkoutDescription Results
06/02/2014 5 rounds for time:
1 Press, 90% of 1 RM
1 Strict Pull Up
1 Press, 90% of 1RM
3 Strict Pull Ups
1 Press, 90% of 1RM
5 Strict Pull-Ups		 11m 30s
Performed as RX
07/22/2013 Complete 5 rounds for time:

1 Press 90% of 1 RM
1 Strict Pull Up
1 Press 90% of 1 RM
3 Strict Pull Ups
1 Press 90% of 1 RM
5 Strict Pull Ups		 10m 38s
Workout Scaled